BrikMan Yoga: A space for men to strengthen their bodies, heal through movement, quiet their minds, and build a brotherhood with a community of like-minded men."

new farm/sandgate/stafford

Weekly Timetable:

NEW FARM

MONDAY - 6 - 7 pm - Flow Yoga (Dynamic Movement)

WEDNESDAY - 6 - 7 pm - Vin Yin (Flow and Deep Stretch)

STAFFORD

TUESDAY- 6 - 7 pm - Flow Yoga (Dynamic Movement)

SANDGATE

THURSDAY - 6 - 7 PM - Flow Yoga (Dynamic Movement)

Have questions about the schedule?

for phone enquiries Greg 0435755033

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Class Descriptions and Locations

Dynamic Movement(Flow Yoga)

New Farm Merthyr Rd Uniting Church 52 Merthyr Rd NEW FARM

Term 2 2026

Mon Apr 20 - Mon Jun 29 (11 weeks)

sandgate Sandbag COmmunity centre 153 RAinbow st SANDGATE

Term 2 2026

Thurs Apr 23 - Thurs Jul 2 (11 weeks)

stafford sT pAULS UNITING CHURCH 7 MINIMINE ST STAFFORD

Term 2 2026

Tues Apr 21 - Tues Jun 30 (11 weeks)

A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.

There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.

This class is suitable for all levels, and you are encouraged to work at your own level of intensity.

My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Flow and Deep Stretch (Vin Yin)

New Farm Merthyr Rd Uniting Church 52 Merthyr Rd NEW FARM

Term 2 2026

Weds 22 Apr - Weds 1 Jul (8 weeks)

Note: No classes Apr 29, May 27, Jun 24)

This class is a great mix of the dynamic and the meditative.

Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.

Deep Stretch - (Yin Yoga)

Term 4 2025 Access to Video Library

This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

This is Yin Yoga

Term Access to Video Library

Price - $90.00 (unlimited classes)

You will receive your password for the term with your email confirmation of your payment