"BrikMan Yoga: A space for men to strengthen their bodies, heal through movement, quiet their minds, and build a brotherhood with a community of like-minded men."
TOOWOOMBA
Men’s Yoga Classes and passes
Weekly Timetable:
MONDAY - 6 - 7 pm - Back to Basics- Intensity Scale - Easy - for beginners
TUESDAY- 6 - 7 pm - Dynamic Movement(flow) - Intensity Scale - Moderate to Hard - stronger more advanced
WEDNESDAY - 6 - 7 pm - Deep Stretch - Intensity Scale - Easy - for a deep stretch and more meditative
THURSDAY - 6 - 7 pm - VinYin (Flow and Deep Stretch) - Intensity Scale - Easy to Hard - perfect mix of work and rest
Have questions about the schedule?
Buy Term Passes
Buy Unlimited Pass (entry to all classes)
Buy 5 Class Pass
Come to any 5 classes during the term
Buy Casual Passes
for enquiries Phone Ben Adams 0419762111
class descriptions
Monday 6pm
Back to Basics
With Ben Adams
(for beginners)
Term 2 2026
Tues 20 Apr - Mon 29 Jun (11 weeks)
A class for those of you men who are new to yoga and just want to take it slow.
We will guide you slowly through all aspects of the practise so you can feel supported and safe.
Join ius and give it a go. We reckon you will love it.
Our classes are done in a safe and friendly environment, and we will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Mon 6pm - 7pm 48 Stephen St, Toowoomba
Term 2
Term Pass $209.00
Casual Class $23.00
Tuesday 6pm
Dynamic Movement
With Mark Teki
(Stronger and more advanced)
Term 2 2026
Tues 21 Apr - Tues 30 Jun (11 weeks)
A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.
There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.
This class is suitable for all levels, and you are encouraged to work at your own level of intensity.
My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Tues 6.00 - 7.00 pm 48 Stephen St, Toowoomba
Term 2
Term Pass $209.00
Casual Class $23.00
Wednesday 6pm
Deep Stretch
With Connor Quill
(Slow and Meditative)
Term 2 2026
Weds 22 Apr - Weds 1 Jul (11 weeks)
This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.
If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!
This is Yin Yoga
Weds 6.00 pm - 7.00 pm 48 Stephen St, Toowoomba
Term 2
Term Pass $209.00
Casual Class $23.00
Access to Video Library
Price - $90.00 (unlimited classes)
You will receive your password for the term with your email confirmation of your payment
Thurs 6pm
Flow and Deep Stretch - Vin/Yin
With Mark Teki
perfect mix of work and rest
Term 2 2026
Thurs 23 Apr - Thurs 2 Jul (11 weeks)
This class is a great mix of the dynamic and the meditative.
Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.
Thurs 6.00 pm - 7.00 pm 48 Stephen St, Toowoomba
Term 2
Term Pass $209.00
Casual Class $23.00