"BrikMan Yoga: A space for men to strengthen their bodies, heal through movement, quiet their minds, and build a brotherhood with a community of like-minded men."

TOOWOOMBA

Men’s Yoga Classes and passes

Introduction to Men’s Yoga Course - Next course starts July 2026

See below for weekly Back to Basics Class (ideal for beginners)

We have an ‘Introduction to Men’s Yoga Course designed for men who are new to yoga. This next courses commence in July 2026

. For more information or to register, see our Intro to Men’s page.

Timetable:

MONDAY - 6 - 7 pm - Back to Basics- With Ben Adams

TUESDAY- 6 - 7 pm - Dynamic Movement(flow) - With Mark Teki

WEDNESDAY - 6 - 7 pm - Yin Yoga - With Connor Quill

THURSDAY - 6 - 7 pm - VinYin (Flow and Deep Stretch) - With Mark Teki

Have questions about the schedule?

Buy Term Passes

Buy Unlimited Pass (entry to all classes)

Buy 5 Class Pass

Come to any 5 classes during the term

Buy Casual Passes

for enquiries Phone Ben Adams 0419762111

class descriptions

Back to Basics Class for new blokes

Ideal for those new to yoga and wanting to give it a try

This class is a great intro to yoga in an environment where you will feel comfortable and supported and are invited to move at a pace that is comfortable to you. It is recommended to any guys new to yoga

Term 2 2026 - Mon 20 Apr 6.00 pm - 7.00 pm - Mon 29 Ju - 6.00pm (11 weeks)


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Dynamic Movement(Flow Yoga)

Term 2 2026

Tues 21 Apr - Tues 30 Jun (11 weeks)

A strong, movement based class to strengthen, lengthen and energize the body. Physical poses (asana) to strengthen, tone and stretch the body, breath work to calm and soothe the nervous system.

There is a lot of movement and strength in this class and it can be aerobic. Prepare for a real sweat and a work out.

This class is suitable for all levels, and you are encouraged to work at your own level of intensity.

My class is done in a safe and friendly environment, and I will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!


Tues 6pm - 7pm

48 Stephen St
Toowoomba

Term 2

$209.00
Casual Class Price: $23.00


Back to Basics

Term 2 2026

Mon 20 Apr - Mon 29 Jun (11 weeks)

A class for those of you men who are new to yoga and just want to take it slow.

We will guide you slowly through all aspects of the practise so you can feel suppoted and safe.

Join ius and give it a go. We reckon you will love it.

Our classes are done in a safe and friendly environment, and we will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Mon 6.00 - 7.00 pm

Term 2

48 Stephen St, Toowoomba
$209.00

Casual Class Price: $23.00


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Flow and Deep Stretch (Vin Yin)

Term 2 2026

Thurs 24 Apr - Thurs 2 Jul (11 weeks)

This class is a great mix of the dynamic and the meditative.

Movement and strength for the first half of the class followed by slow deep stretching designed to open up the tendons, ligaments and fascia. A great and balanced mix of strength, power and peace.

Thurs 6.00 pm - 7.00 pm

Term 2

48 Stephen St, Toowoomba

$209.00

Casual Class Price: $23.00


Deep Stretch - (Yin Yoga)

Term 2 2026

Weds 23 Apr - Weds 1 Jul (11 weeks)

Access to Video Library. 30 + classes

This is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

This is Yin Yoga

Term 2 2026 (11 weeks)

48 Stephen St, Toowoomba

$209.00

Casual Class Price: $23.00


Access to Video Library

Price - $90.00 (unlimited classes)

You will receive your password for the term with your email confirmation of your payment